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Gym

In-Home Cooking Classes

Fresh vegetables being chopped on a cutting board during a cooking lesson

Learn to Cook, Hands-On

Live instruction in your own kitchen

Fitness is only one part of optimum health, and what you eat matters just as much. I teach hands-on cooking classes with live instruction, and we cook together from start to finish. I'm George Kostopoulos, a NASM-certified personal trainer, and I help clients across Chicago and the North Shore eat as well as they train.

Ingredients and Recipes Provided

Practical meals, international menu

I provide the ingredients and the recipes. We cook together, and you learn practical food and meal preparation that you can repeat on your own. The menu is extensive and international, so there is always something new to try.

Fresh carrots, leeks, cauliflower and tomatoes laid out for a cooking class
Vegetable stir-fry cooking in a wok

Cooking Classes for All Ages

Individuals, families and kids

Classes are collaborative and open to all ages. Cook one-on-one, with your family, or get your kids involved in the kitchen. Cooking and nutrition pair naturally with personal training, so you can combine them in one plan.

Serving Chicago & the North Shore

I travel to clients across Chicago's North Side and the Loop, and throughout the North Shore and north suburbs, including Evanston, Wilmette, Winnetka, Glencoe, Highland Park, Lake Forest, Northbrook and Glenview. Ask about cooking and nutrition during your free first session.

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