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Gym

Online Personal Training

Personal trainer George Kostopoulos holding a medicine ball in the gym

Train Live From Anywhere

One-on-one over FaceTime or Zoom

Live outside Chicago, travel often, or simply prefer to train on your own schedule? I coach clients one-on-one, in real time, over FaceTime and Zoom. I'm George Kostopoulos, a NASM-certified personal trainer with over 10 years of experience, and my online clients get the same attention as the clients I see in person.

A Real Session, Not a Video

Live coaching, built around your goals

Every online session is live and personal. I watch your form, correct it as you move, and adjust the workout on the spot. Your plan is tailored to your goals, whether that is weight loss, strength, flexibility or core work. Your program is custom, updated every month and included.

George Kostopoulos seated in the gym holding a dumbbell
Portrait of personal trainer George Kostopoulos in the gym

Use What You Have

No gym or special equipment required

We work with the space and equipment you already have. If you decide to add to it later, I'll tell you exactly what is worth ordering.

Start With a Free Online Session

Your first session and consultation are free, with no obligation. Tell me your goals and a time that works for you, and we'll meet over FaceTime or Zoom. I'm based in Chicago and train clients online wherever they are.

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