Youth Personal Training
Coaching for Kids Ages 8 and Up
Fitness, confidence and mentorship
My youth sessions get kids moving and away from their electronics. I work with children and teens ages 8 and up, combining physical fitness with social mentorship. I'm George Kostopoulos, a NASM-certified personal trainer with over 10 years of experience, and I coach young people across Chicago and the North Shore.
Training for Young Athletes
Grade school through high school
I coach young athletes at the grade school and high school level. Each plan is tailored to the athlete, with strength, flexibility and core work that supports their sport, and it changes as they grow and improve.
Every Child Is Welcome
Children with disabilities and small groups
I work with children with disabilities and adapt every session to the child in front of me. I also coach small groups, so siblings and friends can train together. Sessions take place at your home or outdoors, and I bring the equipment.
Serving Chicago & the North Shore
I travel to families across Chicago's North Side and the Loop, and throughout the North Shore and north suburbs, including Evanston, Wilmette, Winnetka, Glencoe, Highland Park, Lake Forest, Northbrook and Glenview. Your child's first session is free.